Sharing my journey investigating what it takes and means to be healthy (beyond the simple absence of disease) utilizing the tools of individual experience(my own case study), some real research and even a little humor. Hopefully we can all learn something along the way.
Tuesday, July 28, 2009
Follow Me As I Go
So I am currently training for the Vermont 50 ultramarathon. I usually don't tell many people about my plan mostly because of the awkward looks that I am left with aftward. But I figure some may be interested to see some of my progress or find motivation in what I am doing so I have decided to use "everytrail" to document a few of my runs from time to time. You can find the site by clicking the title of this post (it's hyperlinked) or by scrolling to the bottom of the page where you can see a route map but are unable to see my story. I can't promise they will all be entertaining, I will try, but at least you can learn a little about me along the way. I hope you take sometime to check it out and if you do please leave a comment and or two- I would love your feedback! Happy Trails...
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